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Counselling & Therapy Fees
Deciding to start therapy should feel empowering, not overwhelming. At Blended Therapy Practice, we believe that professional therapy should be accessible, flexible, and stress-free so you can focus on what matters – your well-being.
Our virtual therapy services make it easy to connect with a compassionate, experienced therapist from anywhere in Ontario. We’re also committed to providing transparent counselling and therapy fees so you know what to expect before starting your journey.
Ready to take the next step? Book your free 20-minute consultation today.
Our virtual counselling services are here to support your mental and emotional well-being. Whether you’re looking for individual therapy for personal growth or couples counselling to strengthen your relationship, our compassionate therapists provide the guidance you need in a safe and supportive space.
We believe that therapy should be straightforward and accessible. Below, you’ll find details about our counselling and therapy fees, session formats, and how our services can help.
Personal therapy consists of a one-on-one session between you and your counsellor where you can explore personal struggles, experiences, thoughts, and emotions in a safe and supportive environment.
In personal therapy sessions, you’ll work with your counsellor to identify areas of improvement and collaborate to develop goals and strategies for addressing them
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Common reasons people seek online personal therapy:
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Stress & Anxiety: Learn to manage overwhelming thoughts and emotions.
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Depression & Low Mood: Build strategies to feel motivated and balanced.
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Self-Esteem & Confidence: Overcome self-doubt and develop a stronger sense of self.
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Life Transitions: Adjust to career or relationship changes or new stages of your life.
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Emotional Regulation: Develop tools to manage strong emotions in a healthier way.
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Burnout & Work Stress: Set boundaries and find balance in your professional life.
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ADHD & Focus Challenges: Improve organization, time management, and productivity.
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Grief & Loss: Find support in processing loss and moving forward.
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Blended Family & Step-Family Dynamics: Navigate complex relationships with therapists who understand.
Personal therapy consists of a one-on-one session between you and your counsellor where you can explore personal struggles, experiences, thoughts, and emotions in a safe and supportive environment.
In personal therapy sessions, you’ll work with your counsellor to identify areas of improvement and collaborate to develop goals and strategies for addressing them
Common reasons people seek online personal therapy:
-
Stress & Anxiety: Learn to manage overwhelming thoughts and emotions.
-
Depression & Low Mood: Build strategies to feel motivated and balanced.
-
Self-Esteem & Confidence: Overcome self-doubt and develop a stronger sense of self.
-
Life Transitions: Adjust to career or relationship changes or new stages of your life.
-
Emotional Regulation: Develop tools to manage strong emotions in a healthier way.
-
Burnout & Work Stress: Set boundaries and find balance in your professional life.
-
ADHD & Focus Challenges: Improve organization, time management, and productivity.
-
Grief & Loss: Find support in processing loss and moving forward.
​
Blended Family & Step-Family Dynamics: Navigate complex relationships with therapists who understand.
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Personal Therapy Fees & Details
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Length: 50 minutes.
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Couples Therapy Fees: $220 per session.
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Payment: Due 48 hours before the session.
Is the Cost of Counselling Worth It?
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It’s normal to wonder whether the cost of counselling is worth it. The truth is, therapy is so much more than just a conversation about your feelings. Our virtual therapy services provide a space to gain clarity, build coping skills, and create meaningful change in your life. Our team firmly believes that starting counselling represents the decision to make a valuable, lifelong investment in yourself.
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Improves emotional well-being: Learn how to manage stress, anxiety, and overwhelming emotions.
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Strengthens relationships: Develop healthier communication patterns and deeper connections.
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Boosts self-awareness: Gain insight into your thoughts, behaviors, and emotional triggers.
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Provides lifelong tools: Build practical coping strategies that support you beyond therapy.
While online counselling and therapy do have a financial cost, the benefits extend far beyond each session. Investing in your mental health now can lead to a happier, healthier future.
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Choose Blended Therapy Practice for Affordable Counselling
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Finding the right therapist is about more than just scheduling a session – it’s about feeling comfortable, supported, and seen. At Blended Therapy Practice, we offer affordable counselling sessions online across Ontario that are convenient, compassionate, and always customized to your needs.
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Specialized Expertise: Our therapists are experienced in helping individuals and couples with stress, anxiety, emotional well-being, and blended family dynamics with practical tools that promote lasting change.
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Personalized Approach: Every session is designed around your unique experiences and goals. We always want your therapy to feel relevant, actionable and focused on what matters most to you.
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Flexible and Accessible: Our virtual therapy services allow you to connect from home. You don’t need to worry about commutes and scheduling hassles, and professional support is always within reach.
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Supportive Environment: We create a safe, non-judgmental space where you can talk openly, gain clarity, and receive compassionate guidance for personal and relationship challenges.
Proven Tools for Change: Our therapy approach is practical and results-driven. We use evidence-based techniques to help you develop coping skills, manage stress, and improve communication for long-term growth.
Ready to Start? Book a Free Consultation
Ready to get started? Contact us today for a free 20-minute consultation to help you decide if our services are right for you. Your well-being matters to us. If you’re ready to explore therapy, book your free consultation today and take the next step toward meaningful change.​​​​​
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FAQs
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What happens during the free consultation?
The 20-minute consultation is a chance to discuss your concerns, ask questions, and see if our services are the right fit for you. We just want to know how we can best support you, and there’s no pressure to commit.
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What if my partner isn’t sure about couples counselling?
It’s common for one partner to be hesitant about starting couples therapy. We encourage starting an open conversation about what our services can offer. The free consultation can also help answer any concerns.
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Are online therapy sessions private and secure?
Yes, all sessions are conducted through a secure, confidential platform. We take privacy seriously and follow professional standards to protect your information.